Personalised, evidence-based sleep solutions that empower you to

Sleep better, parent better, live better.

Transformative sleep and parenting solutions to help exhausted families dream big and shine brighter.

Sleep soundly and parent confidently 

Our mission is to empower families with evidence-based, empathy-first baby sleep and parenting solutions. We provide tailored support to help you nurture healthy habits, create harmony and restore balance in your family life.

Let us help you navigate the complexities of modern parenting and revitalise your family through holistic and personalised parenting solutions so your baby and family can thrive.

Join us on this journey to revolutionise your baby's sleep and family well-being.

5000+ Families Supported
Retirement Sale Bundle

The Complete Sleep Series Sale - Save over 60% on our signature course!

The Complete Sleep Series is designed to give you expert guidance, information and strategies to help your children sleep soundly from birth to 10 years old.

With easy-to-implement, flexible routines and advice, you can tailor everything to your unique family dynamics and parenting preferences.

With over 12 hours of expert-led course content, the Complete Sleep Series has enabled hundreds of families to establish sleep routines and strategies that work for them so they can overcome their individual sleep challenges and sleep peacefully!  

This is your final chance to access the Complete Sleep Series course at this price because we’re retiring this offer to make room for something very exciting coming soon…

Ready to make bedtime feel like a dream come true while saving over 60%? 

Yes! Solve my children's sleep problems!

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Ready to restore harmony in your life?

Explore our services

Sleep Success Consultation

If you’re a busy parent who is ready to overcome your baby’s sleep challenges, this one-hour consultation call is your wish-upon-a-star come true. Discover how you can ensure your little one (and you) finally get a restful night's sleep.

Sleep Harmony Programme

3 weeks of personalised support tailored to your unique family dynamics and sleep challenges. We’ll work together to create a bespoke sleep plan that enables you to establish sleep routines for your baby, restore harmony in your family and get some much-needed sleep. 

Corporate Sleep Services

Empower your incredible employees to restore the peace in their homes with our corporate services. So they can show up to work well-rested and enhance their productivity. 

Unlock The Benefits

Sleep Harmony Programme

3 weeks of personalised support tailored to your unique family dynamics and sleep challenges.

We’ll work together to create a bespoke sleep plan that enables you to establish sleep routines for your baby, restore harmony in your family and get some much-needed sleep.

Initial consultation call
Tailored sleep plan 
3 weeks of 1:1 support 
Weekly check-in calls
Q&A call to finally answer all of the questions you have about helping your little one to sleep soundly
Featured Masterclass

Masterclasses that feel like magic

Whether you need help navigating the rollercoaster that can be your toddler's sleep patterns, establishing consistent sleep routines that work for the whole family or finally understanding why sleep regression happens and how you can deal with it, our masterclasses are here to help!

No fluff, confusing terminology or conflicting information. Just holistic expert guidance and strategies that are backed by evidence to help improve your little ones' sleep. 

On the Blog

Blogs to help your family thrive

Education and insight into how you can improve your overall family health, emotional well-being and of course, sleep.

5 min read

Six Top Tips When Dealing With Four Month Sleep Regression

Remember, during the 4-month sleep regression, babies may wake more often at night. Maintain a consistent sleep schedule, avoid sleep associations, encourage self-soothing, increase daytime naps, and create a soothing sleep environment to help navigate this challenging phase effectively.
5 min read

Sleep Problems For School-Aged Children

School-aged children need about nine hours of sleep nightly. Common issues like illnesses, nightmares, worries, and bedwetting can disrupt sleep. A consistent bedtime routine, limited screen time, and a calming environment help. Professional help may be needed for persistent problems.
5 min read

6-9 Month Old Sleep Guide

Understanding your 6-9-month-old's sleep needs involves aiming for 14-15 hours daily, with 2-3 naps. Consistent bedtime routines and promoting self-soothing can improve sleep quality. Consult a Certified Child Sleep Consultant for personalized guidance if issues persist.
Free Resource

The Ultimate Sleep Guide For Parents

We’re sharing our signature, proven framework to optimise your baby’s sleep in our free, easy-to-follow guide. Implement our ‘7 Steps to Better Sleep’ to help the whole family sleep soundly.

Leave the chaos behind and drift into a peaceful sleep using our free guide.

Ready to uncover the secrets to restful nights and revitalised days?

The Ultimate Sleep Guide For Parents

We're sharing our signature, proven framework to optimise your baby's sleep in our free, easy-to-follow guide. Implement our '7 Steps to Better Sleep' to help the whole family sleep soundly.

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